Helen Keates

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Helen Keates

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Yoga Paddleboarding Mindfulness

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Yoga Paddleboarding Mindfulness

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And just like that, it's nearly Spring again! Please take a browse for info on upcoming classes, workshops, retreat days and our Normandy Retreat! With love and warmth, xx Helen xx

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Helen and baby Holly on the beach

Hi! Welcome to my website ... a little hub of yoga, paddleboarding, mindfulness and feel-good vibes

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