Helen Keates

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Helen Keates

Helen KeatesHelen KeatesHelen Keates

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Yoga Paddleboarding Mindfulness

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Yoga Paddleboarding Mindfulness

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And wow, just like that, it seems like 2024 is almost over! I'm looking forward to starting 2025 with our New Year Yoga Retreat Day in Aylesford - I hope you can join us :) We also have two yoga retreats to look forward to. Check out the Events page and Retreats page for details. With love, Helen

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Helen and baby Holly on the beach

Hi! Welcome to my website ... a little hub of yoga, paddleboarding, mindfulness and feel-good vibes

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