Helen Keates

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Helen Keates

Helen KeatesHelen KeatesHelen Keates

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filler@godaddy.com

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Yoga Paddleboarding Mindfulness

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Yoga Paddleboarding Mindfulness

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Happy New Year, 2025! We have lots to look forward to, with a Spring Yoga Retreat Day in Aylesford, new monthly Ashtanga workshops, and yoga retreats in Normandy and East Sussex. Check out the Events page and Retreats page for details. With love, Helen

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Helen and baby Holly on the beach

Hi! Welcome to my website ... a little hub of yoga, paddleboarding, mindfulness and feel-good vibes

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