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Helen Keates

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Space to Breathe - Yoga Retreat

Retreat details:

Time to rest and replenish through yoga, mindfulness and nature.


Fri 28th - Sun 30th October 2022


Join us, Helen Keates and Shannon Hines-Clark, for a return to wonderful Gayles in East Sussex and a long-awaited weekend yoga retreat especially for women.  We are delighted to be working together to offer 'Space to Breathe'.


What to expect: 


  • Four themed yoga sessions 
  • A coastal ‘blue space’ walk in the Seven Sisters Country Park
  • Woodland walk with outdoor yoga
  • Self-care workshop
  • Two guided breathing and meditation practices
  • Spacious, comfortable dormitory accommodation
  • Nourishing vegetarian food (vegan and gluten free options), grown at Gayles when possible
  • Time to breathe, reconnect and restore


Venue:    Retreat to Gayles, Friston, Eastbourne BN20 0BA 


Your investment: £395


Booking:   The retreat is now fully booked, but please click here to be added to the waiting list - there's a possibility that another space or two might be added closer to the time if Covid restrictions allow.


For more information or details, please feel free to contact Helen Keates hello@helenkeates.co.uk, or Shannon shannon@yoga-shines.com

Photos from previous retreats at Gayles

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