Yoga Workshops & Retreat Days

What:    Join Alison Newsome and/or me for a two hour Ashtanga Yoga Workshop, with a different theme to explore each month. 

Who:     All welcome, ideally with at least a little Ashtanga or Vinyasa yoga experience.

Venue:    The Loose Parish Pavilion, King George V Playing Field, Walnut Tree Lane, Loose, Maidstone ME15 9RG

When:    Saturdays, 09:30- 11:30

• Sat 1st Mar:  Ashtanga Hip Opening Workshop with Alison
• Sat 29th Mar:  Ashtanga Arm Balance Workshop with Helen
• Sat 26th Apr:  Ashtanga Chakra Balancing Workshop with Alison and Helen
• Sat 31st May:  Ashtanga Back Bending Workshop with Alison
• Sat 28th Jun:  Ashtanga Inversion Workshop with Helen
• Sat 27th Sep:  Ashtanga Half Primary Half Second Series with Alison
• Sat 25th Oct:  Ashtanga Breath and Bandha Workshop with Helen
• Sat 6th Dec:  Ashtanga Candlelit Full Primary Series with Sound Bath with Helen and Alison

We've included full descriptions of each workshop on Alison's TeamUp booking system:  

https://goteamup.com/p/580983-inline-health/ Simply use the Calendar to search for individual workshops. 

Your investment: £20 per person per session. 

Sunday, November 9, 2025
10:00am - 3:00pm

Kenward Place, Yalding

Join us, Helen Keates and Shannon Hines-Clark, for a day of seasonal yoga, nature, and mindfulness.

What to expect:

• Two themed yoga sessions (including Vinyasa and Restorative yoga)
• There will be a break in the middle of the day, where you can have your lunch*, explore the peaceful grounds, or simply take a break in anyway you feel.
• Workshop

**There is a lovely cafe for you to enjoy, but if you prefer, please bring a packed lunch. There will be seasonal, nourishing snacks, as well as tea and coffee provided.

Your investment- £90

For More information or details, please click here.