Helen Keates

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Helen Keates

Helen KeatesHelen KeatesHelen Keates

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filler@godaddy.com

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Yoga Workshops & Retreat Days

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Events Diary

Please see full workshop details below.

For Yoga Retreats, please visit the 'Retreat' page.

For paddleboarding lessons and events, please visit the 'SUP' page.

26/04/2025 ...

Monthly Ashtanga Yoga Workshops with Helen and Alison

09:30

-

11:30

Loose Parish Pavilion, Maidstone, Kent

Event Details

26/04/2025 ...

Monthly Ashtanga Yoga Workshops with Helen and Alison

See below for dates and themes!

Alison and I are both excited for these new monthly Ashtanga workshops in Loose, Maidstone, each with a diffe...

Event Details

09:30

-

11:30

Loose Parish Pavilion, Maidstone, Kent

Dec 2025

Charity Chillout for Make-A-Wish Foundation UK

Event Details

Dec 2025

Charity Chillout for Make-A-Wish Foundation UK

Thank you for those of you who join me each year.  2025 will be our 12th annual event in support of this lovely charity. Details to follow c...

Event Details

Monthly Ashtanga Yoga Workshops:

What:    Join Alison Newsome and/or me for a two hour Ashtanga Yoga Workshop, with a different theme to explore each month. 


Who:     All welcome, ideally with at least a little Ashtanga or Vinyasa yoga experience.


Venue:    The Loose Parish Pavilion, King George V Playing Field, Walnut Tree Lane, Loose, Maidstone ME15 9RG


When:    Saturdays, 09:30- 11:30


  • Sat 1st Mar:  Ashtanga Hip Opening Workshop with Alison
  • Sat 29th Mar:  Ashtanga Arm Balance Workshop with Helen
  • Sat 26th Apr:  Ashtanga Chakra Balancing Workshop with Alison and Helen
  • Sat 31st May:  Ashtanga Back Bending Workshop with Alison
  • Sat 28th Jun:  Ashtanga Inversion Workshop with Helen
  • Sat 27th Sep:  Ashtanga Half Primary Half Second Series with Alison
  • Sat 25th Oct:  Ashtanga Breath and Bandha Workshop with Helen
  • Sat 6th Dec:  Ashtanga Candlelit Full Primary Series with Sound Bath with Helen and Alison


We've included full descriptions of each workshop on Alison's TeamUp booking system:  

https://goteamup.com/p/580983-inline-health/ Simply use the Calendar to search for individual workshops. 


Your investment: £20 per person per session. 

Spring Yoga Retreat Day:

You've just missed this one, but we promise there are more on the horizon!


What:    Join Shannon Hines-Clark and me for a day of seasonal yoga, nature and mindfulness. 


Who:     All levels welcome, ideally with at least a little yoga experience.


Venue:    The Friars, Aylesford


When:    Sun 23rd March 2025, 10am - 4pm


What to expect:

*Optional early morning nature walk, 8:30am (weather permitting)
-Two themed yoga sessions (including Vinyasa and Restorative yoga)
-There will be a break in the middle of the day, where you can have your lunch, explore the peaceful grounds, or simply take a break in anyway you feel.
-Breath workshop
-Building a home yoga practice workshop

**There is a lovely cafe for you to enjoy, but if you prefer, please bring a packed lunch. There will be seasonal, nourishing snacks, as well as tea and coffee provided.


Your investment- £90


Booking: https://bookwhen.com/yogashines#focus=ev-sfop-20250112100000 

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