Helen Keates

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Helen Keates

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Yoga Paddleboarding Mindfulness

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Wishing you a very Happy New Year 2026! Please take a browse for info on classes, workshops, retreat days and our Normandy Retreat! With love and all best wishes for the year ahead, xx Helen xx

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Helen and baby Holly on the beach

Hi! Welcome to my website ... a little hub of yoga, paddleboarding, mindfulness and feel-good vibes

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