Helen Keates

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Helen Keates

Helen KeatesHelen KeatesHelen Keates

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Yoga Paddleboarding Mindfulness

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Yoga Paddleboarding Mindfulness

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Hello Autumn! What a wonderful summer we' ve had! Looking forward, we have a return to the monthly Ashtanga workshops, plus retreat days in November and April, and our return to Normandy in June 2026! Do have a browse around the website, With love, Helen xx

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Helen and baby Holly on the beach

Hi! Welcome to my website ... a little hub of yoga, paddleboarding, mindfulness and feel-good vibes

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