It's another sunny day as I write this, and spring is finally here!
There are a few events coming up, plus more in the making - please visit the workshops and retreat pages for details.
Sat 16 Mar: Swim/Dip ~ Sauna ~ Yoga ~ Soundbath at Loddington
Fri 5 Apr: Yin Yoga and Sound Bath at Energise
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Hi! Welcome to my website ... a little hub of yoga, paddleboarding, mindfulness and feel-good vibes
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